The basis of my weight loss program, “Weight Loss for Stressed Out Ladies,” is the effective management of three components:
* Stress *
* Food and Drink Intake *
* Exercise *
And, yes! We are intelligent, successful women and we all already know this, but here’s the part that might be new to you. If you haven’t mastered these three components yet and you aren’t already living in optimal health, it’s because you aren’t managing your mind and thoughts in a way that has led you to permanent success.
In the course of six weeks you will learn why every result you get in life starts in the mind, including those failed attempts at physical health. I will show you how to master those thoughts to get not only a healthy body, but anything else in life! Your physical health is just the starting point, and you won’t want to stop there once you get started!