Serving Stressed Out Professional Ladies!
Can You Think of Anything More Beautiful Than an Empowered Woman Who Prioritizes Her Own Self-Love and Care,
and Lives Her Life with Inspired Intention and Joy?
This Can Be You!
If you’re a woman suffering from burnout and a high stress lifestyle,
then chances are you aren’t taking enough time for the most important thing of all…..YOU!
*You probably don’t prioritize your own self-care,
AND
*You probably haven’t taken the time to design your life and live it with inspired intention!
Neglecting yourself in this manner has natural consequences, and none of them are good!
For a lot of women, health and self esteem suffer greatly.
We gain excess weight.
We feel self-loathing and diminished self-worth.
We don’t take time to prioritize what feeds our soul.
The undercurrent of discontent builds over time,
and we wake up one morning deeply dissatisfied with the life we are living.
As women, we serve many roles in life.
We are mothers and wives.
We are daughters and sisters.
We also have careers, goals and friendships to nurture and realize.
We have things we want to do, and be, and say.
But how can we have it all, and be the best versions of ourselves, if our emotional and physical tanks are on empty?
The answer is we can’t!
My mission is to empower women by supporting them as they design and live their lives with inspired intention.
Once a woman starts living life by her own inspired design, she feels gratitude, power and joy.
I truly believe women are the key to change in this crazy world.
Yet no woman can serve her highest and best purpose until she puts on own oxygen mask first.
I am a certified life and health coach, and a retreat leader.
The programming I have developed is the result of years of my own struggle with life balance
as a professional woman and single mother.
I squandered much of my daughter’s childhood in a state of overwhelm, stress eating,
self-loathing, unhappiness and discontent.
I was completely out of balance in all respects.
Conquering my battle with stress eating and getting healthy was the first step for me personally.
The strategies I learned working with a life coach, and through my own self-coaching,
transformed not only my body, but absolutely every single area of my life!
I would love to help you do the same.
Please join me.
Do any of These Statements Resonate with You?
- You are doing great at the office and are being promised promotions and better pay for your efforts, but your family complains that you aren't around enough and you feel guilty.
- You have a vacation planned with your family, but you're on the phone with the office more than you are enjoying time with your family. You feel as if you may as well just be at the office.
- It's very important to you from a value standpoint to donate time and money to charity, but there never seems to be enough time or money left at the end of the month to do either.
- You want to have a successful career and a family, but you don't feel you can have both.
- You've always wanted to start your own business and you feel as if you would thrive as an entrepreneur, but you're afraid to risk your comfortable paycheck.
- You have tried to lose weight, but there is always an event for work or family that you are unable to avoid. Once you are there, it's all over.
- You are much more concerned about meeting your commitments to other people than you are with meeting the commitments you make to yourself.
- You oftentimes make a plan for yourself to get in shape or accomplish a goal, but you quickly abandon your plan when an more appealing offer or more important obligation presents itself.
If one or more of these statements sounds like a page from your book of life,
one of my coaching programs or retreats might be just what you need!
Are you Stressed Out and Struggle to Find Balance in Life?
My 4-Week Life Alignment Coaching Program or experiencing a Life Box Retreat might be just what you need.
Are you Overweight from Stress Eating and Getting Healthy is your #1 Priority?
My 6-Week Weight Loss Coaching Program might be just what you need.